Located adjacent to the Remède Spa and indoor swimming pool, the Exercise Room at The St. Regis Mexico City is designed to help guests maintain their healthy lifestyle in a state-of-the-art setting designed to inspire.
Technogym, Kinesis and Balanced Body equipment includes Excite Treadmills, Cardio Wave trainers, Upright and Reclining Excite Bikes, free weights and a Kinesis Movement-Flexibility Wall. The yoga and Pilates studio is outfitted with Pilates Reformers, mats and medicine balls. In addition, separate cardiovascular, strength training and core training areas allow for full body focus.
Professional personal trainers are available to offer expert motivation and a Juice Bar provides healthy, nourishing drinks and snacks.